INGREDIENTS
1/2 lb
Ground turkey, lean
1 15 ounce can
Black beans
1/4 cup
Chives or green onions, fresh
3/4 cup
Corn, frozen or fresh kernels
1 cup
Onion
2 cups
Tomatoes
2 3/4 cups
Chicken broth, low-sodium and fat-free
2 cups
Salsa
1 cup
Brown rice
1/4 tsp
Kosher or sea salt
1/4 tsp
Pepper, ground
2 tsp
Taco seasoning
1/2 cup
Cheddar cheese, grated reduced-fat