INGREDIENTS
4 lb
Ground turkey, lean
1
Avocado
1 can
Black beans
2
bunches Bok choy
1 can
Corn, whole kernel
4 cloves
Garlic
2
Garlic cloves
1/2 tsp
Garlic powder
1/2 tsp
Ginger, ground
1/4 tsp
Ginger, fresh ground
1
Green beans, Cooked canned or fresh
6
Green onion
1
Jalapeno pepper
2
Onion, small
1/2 tsp
Onion powder
1/2 tsp
Oregano, dried
1/2
Red onion
6
Romaine lettuce, leaves
1
Sweet potato
3 tbsp
Tomato paste
1/2 cup
Bbq sauce
3 tbsp
Hoisin sauce
1 tsp
Hot sauce
2 tbsp
Lower-sodium soy sauce
1/2 cup
Soy sauce, low sodium
1 cup
Tomato sauce
1 tsp
Worcestershire sauce
1 cup
Quinoa
6 1/3 tbsp
Brown sugar
2
Cayenne
1/4 tsp
Cayenne pepper
5 1/2 tsp
Chili powder
1 tsp
Paprika, ground
2 tsp
Red chili paste, roasted
1
Red pepper flakes
1/2 tsp
Red pepper flakes
1 1/2 tsp
Salt
1
Salt and pepper
1
Salt and pepper
1
Sesame seeds
3 tbsp
Olive oil
1 tbsp
Rice vinegar
4 tsp
Sesame oil
1 tbsp
Vegetable oil
2 tsp
Cumin, ground