INGREDIENTS
1 cup
Artichoke hearts
2 cloves
Garlic
1
Red onion (cut into 1/2-inch thick strips)
1/2 tsp
Rosemary, fresh leaves
5
Pasture-raised or organic eggs
1/8 tsp
Black pepper, ground
1 dash
Nutmeg, organic
1/4 tsp
Sea salt
2 cups
Cheddar cheese, raw or organic