INGREDIENTS
Juice of 1 1/2 or 2 whole medium lemons (we like 2!)
1/3 cup
1% cottage cheese for FP (Daisy brand 2% cottage cheese is now approved for low fat FP dishes)
1 cup
unsweetened almond milk
4 tbsp
Gentle Sweet or 2 tablespoons Pyure or Truvia or to taste
2 tbsp
plain on plan protein powder
2 handfuls
ice - I like creamy rather than icy so I did about 10 cubes
Totally optional but 1/4 tsp or xanthan gum will make it a little thicker.