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Lovin' Tex Mex Skillet (THM: E, Gluten-free, Sugar-free)

www.darciesdish.com
  • minutes
  • Serves 4 to 6

INGREDIENTS

1 cup

brown rice, uncooked

(1) green bell pepper, diced

(1) medium onion, diced

(3) cloves of garlic, minced

1

# lean ground beef or 99% lean ground turkey ***If you use ground beef you will need to rinse it under hot water for about two minutes to help keep this meal in an E territory. Refer to page 188 in the NEW THM Plan book for more info.

juice from half of a lime

2 tbsp

taco seasoning

1/4 cup

water

15 oz

can of tomato sauce

2 tbsp

cilantro, optional for garnish

green onions, optional for garnish