The Ultimate Healthy Apple Crumble

INGREDIENTS

for the streusel

3/4 cup

old-fashioned oats (gluten-free if necessary and measured like this)

1/4 cup

whole wheat flour or millet* flour (measured like this)

1 tsp

ground cinnamon

2 tbsp

pure maple syrup, room temperature

1 1/2 tbsp

unsalted butter, melted

for the filling

6 cups

diced red apple

2 tbsp

cornstarch

1 1/2 tsp

ground cinnamon

1/8 tsp

ground nutmeg