Favoreats
Favoreats LLC
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INGREDIENTS
1 lb
Button mushrooms
6
large cloves Garlic
1/2 cup
Parsley, fresh
6
Shallots, medium
1 1/2
lbs String beans or haricots verts, thin fresh
1 tbsp
Thyme, fresh
3 tbsp
All-purpose flour
1/4 tsp
Nutmeg, ground
1
Salt and freshly ground pepper
1/4 cup
Olive oil
1
Olive oil cooking spray
3 cups
Milk, low-fat 1 percent
1/2 cup
Parmesan cheese