INGREDIENTS
1/2 cup
quinoa
1 tbsp
olive oil
1
onion, finely diced
2
carrots, peeled & finely diced
2
stalks celery, finely diced
1
medium zucchini, finely diced
1/2 cup
corn
1/2
red pepper, diced
1/2
yellow pepper, diced
3
gloves garlic, minced
1 tsp
sea salt
6 cups
chicken or vegetable stock
1 oz
can diced tomatoes
1 tsp
ground cumin
1 tsp
ground coriander
1/4 cup
cilantro, chopped
Black pepper and salt,