INGREDIENTS
2 cups
Apple
1
Banana, over ripe
1/4 cup
Egg substitute or 1 egg
1/2 cup
Valley protein granola, Natural
1/4 cup
Maple syrup or agave, real
1 3/4 cups
Oats, old fashioned
1/2 tsp
Baking powder
1 1/2 tsp
Cinnamon, ground
1/2 tsp
Kosher salt
1/8 tsp
Nutmeg, ground
1 tsp
Vanilla extract, pure
1 1/2 cups
Milk, non-fat