INGREDIENTS
3 tbsp
cooking oil, (divided)
2 tbsp
Slap Ya Mama/Cajun seasoning, ((adjust to suit your tastes/heat preference))
10 oz
andouille sausage, (sliced into rounds)
1 lb
boneless skinless chicken breasts or thighs, (cut into 1 inch pieces)
1
onion (diced)
1
small green bell pepper (capsicum), (seeded and diced)
1
small red bell pepper (capsicum), (seeded and diced)
2
stalks/ribs celery, (chopped)
4 cloves
garlic, (minced)
14 oz
can crushed tomatoes
1 tsp
salt
1/2 tsp
ground black pepper
1 tsp
each dried thyme and dried oregano
1/2 tsp
red pepper flakes ((or 1/4 teaspoon Cayenne powder))
1/2 tsp
hot pepper sauce
2 tsp
Worcestershire sauce
1 cup
thinly sliced okra ((or 1 teaspoon file powder))
1 1/2 cups
uncooked white rice ((short grain or long grain))
3 cups
low sodium chicken broth
1 lb
raw shrimp/prawns (tails on or off, peeled and deveined)
Sliced green onions and chopped parsley, (to garnish)