Favoreats
Favoreats LLC
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INGREDIENTS
2 tbsp
olive oil
1
onion, (diced)
5
garlic cloves, (minced)
1 28 ounce can
crushed tomatoes
1 14 ounce can
diced tomatoes
1/2 cup
pitted Kalmata olives, (coarsely chopped)
2 tbsp
capers
1 tsp
red pepper flakes, (or to taste)
1 tsp
black pepper
Salt
1/2 cup
fresh basil leaves, (sliced)
1
small onion, (chopped)
3
garlic cloves, (minced)
1 lb
firm or extra firm tofu, (drained)
2 tbsp
lemon juice
1/4 cup
unflavored, (unsweetened non-dairy milk)
1/4 tsp
salt, (or to taste)
Black pepper
1/2 cup
chopped fresh parsley
1
roll prepared polenta ((18 oz.))
Cooking spray or a few dashes of oil