INGREDIENTS
4
tuna
1 tsp
Garlic powder
2 tbsp
Green onions
1 tbsp
Lemon juice, fresh
1/4 cup
Mayonnaise, low-fat
1 tbsp
Soy sauce, low-sodium
2 tsp
Wasabi
1 tbsp
Wasabi, powder
2 tsp
Black pepper, cracked
1/4 tsp
Salt
2 tsp
Sesame seeds, toasted
1
Cooking spray
1/4 cup
Sour cream, fat-free
1 tbsp
Water