INGREDIENTS
3 cups
Cauliflower florets
1 can
Chickpeas
1 tsp
Garlic
2
Green onions
1 handful
Parsley, fresh
1
Vegetables and toppings of choice - tomato
1/4 tsp
Cayenne
1/2 tsp
Chili powder
1 tbsp
Coconut sugar
1/4 cup
Multipurpose gluten free flour - see notes
1/2 tbsp
Paprika, smoked
1/4 tsp
Pepper
1/2 tsp
Salt
1 tbsp
Olive oil
1/2 tsp
Cumin
1 tbsp
Flaxseed, ground
3/4 cup
Pumpkin seeds
Udis Gluten Free Whole Grain Hamburger Buns