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One Skillet Creamy Lemon Chicken with Asparagus

Katerina, Diethood
  • 25 minutes
  • Serves 4

INGREDIENTS

1 1/2 tbsp

extra virgin olive oil

4

boneless skinless chicken breasts

salt and fresh ground pepper (to taste)

2 tsp

Italian Seasoning

1 tbsp

butter

1 lb

asparagus (stalks trimmed and cut into thirds)

1

yellow onion (sliced)

1 cup

fat free half & half ((you can also use low fat evaporated milk))

1/2 tbsp

all purpose flour

1/3 cup

grated Parmesan

1

whole lemon, (juiced)

3 cloves

garlic (minced)

salt and fresh ground pepper (to taste)

lemon slices (for garnish)

chopped parsley (for garnish)

freshly grated parmesan (for garnish)