Favoreats
Favoreats LLC
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INGREDIENTS
1 15 ounce can
1 1/2 cups cooked chickpeas or, cooked
2
sprigs 1 teaspoon dried thyme or, dried
1/4 tsp
Allspice/pimento optional, ground
1
Carrot, medium
1 tsp
Coriander, ground
2
stalks Escallion or green onions
4 cloves
Garlic
1 tsp
Ginger
1 tsp
Ginger, fresh
1/2 cup
Green peas, frozen
1
Onion, small
4
Potatoes, medium
1
Tomato, medium
1 15 ounce can
Coconut milk
1/2 tsp
Cayenne pepper or 1 whole scotch pepper
1 tsp
Salt
2 tsp
Turmeric, ground
1 tbsp
Coconut oil
1 1/2 tsp
Cumin, ground
1 cup
Water