INGREDIENTS
1
Carrot, medium
1/4 tsp
Cayenne pepper or 1 whole scotch bonnet pepper
1 tsp
Coriander
3 cloves
Garlic
1 tsp
Ginger
1/2
Onion, medium
2
Spring onions
1
Tomato, medium
1 14 ounce can
Coconut milk
6
Allspice berries
1 tsp
Paprika, ground
3/4 tsp
Salt
1 tsp
Turmeric, ground
2 tbsp
Coconut oil
1 tsp
Cumin
1/2 cup
Water
2 15 ounce cans
Chickpeas or 3 cups cooked
2
sprigs Fresh thyme or 1 teaspoon dried