INGREDIENTS
1/2 cup
quinoa
3/4 cup
vegetable broth or water
1/2 cup
rolled oats ((or scant 1/2 cup oat flour))
1 14 ounce can
chickpeas, (drained and rinsed)
1/4 cup
cayenne pepper hot sauce, (or to taste (preferably Franks brand))
2
garlic cloves, (minced)
2
scallions, (chopped)
Salt
1
few dashes of cayenne chili powder (to taste (optional - just if you like some extra heat))
Oil or cooking spray, (for grilling)
4
burger buns
Vegan mayo
Additional hot sauce
Sliced tomato
Sliced onion
Lettuce