INGREDIENTS
1 cup
whole grain spelt flour
1/2 cup
oat flour ((or 2/3 cup rolled oatsground in food processor))
1/4 cup
corn flour
1 tsp
baking powder
1/2 tsp
salt
1/2 tsp
cinnamon
1/2 tsp
allspice
1
medium sized banana (mashed)
4 tbsp
ground flaxseed
2 tbsp
agave nectar or maple syrup
2 tbsp
canola oil
4 cups
cherries (fresh or frozen)
1 cup
agave nectar (depending on the sweetness of the cherries)
ground vanilla (or seeds from 1/2 pod (or a few drops vanilla extract))
1/4 cup
cornstarch (dissolved in a bit of water to make a slurry)