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Mixed Berry Oatmeal Cups

Lauren Kelly Nutrition
  • minutes
  • Serves 12

INGREDIENTS

2 cups

gluten free oats

1/4 cup

Now Foods Organic Triple Omega Seed Mix

1/2 cup

almond milk

1 tsp

baking powder

1/2 tsp

salt

1

very ripe banana (mashed)

1 tsp

cinnamon

1/4 cup

100% maple syrup

1/4 cup

chopped dried fruit (I used cranberries, blueberries and tart cherries)