INGREDIENTS
1 15 ounce can
Black beans
1/4 cup
Corn, frozen
2
Garlic cloves
6 oz
Pacakge steamed beets
1
Romaine lettuce
1
Yellow onion, small
1 tbsp
Dijon mustard
3/4 cup
Brown rice, cooked
2 tbsp
Flax seed meal
1
Splash Olive oil
1 tbsp
White wine vinegar
5
Burger buns, whole wheat
1 cup
Whole wheat bread crumbs