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Lentil Meatloaf Muffins (Vegan & Gluten-Free)

Amy Katz
  • 40 minutes
  • Serves 6

INGREDIENTS

1 tbsp

ground flax seeds

4 tbsp

water

1/2 cup

diced onion

3 cloves

garlic (minced)

1/4 cup

diced celery

1/4 cup

diced carrots

3 cups

cooked lentils

1 tbsp

Italian Seasoning

2 tbsp

ketchup

1 tbsp

Dijon mustard

1 cup

panko breadcrumbs ((gluten-free))

salt (to taste)

pepper (to taste)

1/4 cup

ketchup

1 tsp

balsamic vinegar