INGREDIENTS
1 tbsp
ground flax seeds
4 tbsp
water
1/2 cup
diced onion
3 cloves
garlic (minced)
1/4 cup
diced celery
1/4 cup
diced carrots
3 cups
cooked lentils
1 tbsp
Italian Seasoning
2 tbsp
ketchup
1 tbsp
Dijon mustard
1 cup
panko breadcrumbs ((gluten-free))
salt (to taste)
pepper (to taste)
1/4 cup
ketchup
1 tsp
balsamic vinegar