Vegan Salisbury Steak Meatballs with Garlic Mashed Potatoes & Mushroom Gravy

INGREDIENTS

1 14 ounce can

chickpeas, drained and rinsed

1 cup

panko breadcrumbs

small onion, (chopped)

2 tbsp

soy sauce

1 tbsp

tomato paste

1 tbsp

vegan Worcestershire sauce

1 tbsp

whole grain mustard

1 tbsp

red wine vinegar

1/2

teaspooon liquid smoke

Olive oil

2 lb

yellow potatoes, (like Yukon gold, peeled and cut into 1-inch pieces)

1 cup

unflavored soy or almond milk

garlic cloves, (minced)

Salt and pepper

3 tbsp

olive oil, (divided)

12 oz

cremini mushrooms, (stemmed, cleaned and sliced)

medium onion, (diced)

2 tbsp

all-purpose flour

2 1/2 cups

vegetable broth

2 tbsp

tomato paste

2 tbsp

soy sauce

Salt and pepper

Chopped fresh parsley