INGREDIENTS
110 g
| 1 cup rolled oats
45 g
| ¼ cup buckwheat groats (, you can use the rnuts or seeds if you don't have these but if you can find some they give great texture)
35 g
| ¼ cup pumpkin seeds
60 g
| ½ cup hazelnuts (, chopped & measured before chopping)
65 g
| ½ cup dried cranberries
1 tsp
dried rosemary
1/2 tsp
salt
1
good grind of black pepper
60
mls | ¼ cup salad dressing (, details below)
1
large orange (, zest and juice - it should end up being about 120mls | ½ cup of juice)
2 tbsp
whole grain mustard
3 tbsp
extra virgin olive oil
2 tbsp
balsamic vinegar
1 pinch
salt
1 tbsp
maple syrup (, optional and depends on the sweetness of your orange. Taste first then add if necessary)
1
large bunch fresh kale