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Barbecue Chickpea & Sweet Potato Polenta Bowls

Alissa
  • 30 minutes
  • Serves 3

INGREDIENTS

1 tbsp

olive oil

1

small onion, (diced)

3

garlic cloves, (minced)

1 cup

water

3 tbsp

tomato paste

2 tbsp

apple cider vinegar

2 tbsp

blackstrap molasses

2 tbsp

soy sauce

1 tbsp

maple syrup

1/2 tsp

chili powder

cayenne pepper

1

small sweet potato, (scrubbed and diced (about 1 1/2 cups))

1 14 ounce can

chickpeas, drained and rinsed

salt and pepper

1 cup

polenta grits

2 cups

water

1 cup

unflavored soy or almond milk

salt and pepper

Tahini

Chopped scallions