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Vegan Three Bean Sloppy Joe Sliders

Danae
  • 2018 minutes
  • Serves 10

INGREDIENTS

15 oz

can reduced sodium kidney beans, rinsed and drained

15 oz

can reduced sodium pinto beans, rinsed and drained

15 oz

can reduced sodium white beans, rinsed and drained

1/2 cup

finely diced yellow onion

1/2 cup

ketchup, preferably without high fructose corn syrup

2 tbsp

maple syrup

1 tbsp

apple cider vinegar

2 tsp

yellow mustard

1 tsp

chili powder

1/4 tsp

garlic powder

1/4 tsp

allspice

1/4 tsp

celery seed

1/8 tsp

cayenne pepper (optional)

Kosher salt and fresh ground black pepper

1/3 cup

water

1 tsp

arrowroot powder or cornstarch

20

Whole wheat slider rolls