Roasted Garlic Buddha Bowl

| 1 cup uncooked brown rice

small butternut squash (, cubed)

small sweet potatoes (, cubed)

olive oil

mushrooms

raw spinach

| 1/2 cup edamame beans

green onions (, chopped)

sesame oil

Tamari (, or soy sauce)

maple syrup

salt and pepper (, for seasoning)

sesame seeds (, for sprinkling)

squares of silver foil

roasted bulbs of garlic ((see instructions))

lemon juice only

tahini ((you can sub cashew butter))

leftover marinade from the mushrooms

mls | 1/3 cup water

maple syrup

Tamari or soy sauce