INGREDIENTS
2 tbsp
avocado oil
2
onions, diced
3
stalks celery, diced
3
carrots, sliced
2 tbsp
minced garlic
8 cups
water
1
meaty ham bone
1 lb
red lentils
2 tbsp
fresh thyme
2
bay leaves
1 tbsp
tomato paste
1 1/2 tsp
black pepper, adjust to taste
1/4 tsp
cayenne
Salt,
Pepper,