Beet Lentil & Quinoa Burgers with Creamy Horseradish Sauce

INGREDIENTS

175 g

| 1 packed cup grated beetroot ((I used a food processor to grate mine))

200 g

| 1 cup cooked green lentils

125 g

| 1 cup breadcrumbs ((use gluten free breadcrumbs if necessary))

185 g

| 1 cup quinoa (, cooked)

small onion grated ((I used a food processor to grate mine))

2 cloves

garlic (, grated or chopped very finely, (you can sub this for 1 tablespoon of garlic salt))

4 tbsp

| 1/4 cup cashew butter ((almond would probably work too))

2 tsp

ground fennel

1 1/2 tsp

salt

1 1/2 tsp

pepper

75 g

| 1/2 cup raw cashew nuts

2 tbsp

horseradish sauce

120

mls | 1/2 cup non-dairy milk

1/4 tsp

salt