INGREDIENTS
2 cups
Baby spinach
2 tbsp
Dill, fresh
3 cloves
Garlic
2 cups
Mushrooms
1/2 tsp
Oregano, dried
1/4 tsp
Oregano
1
Roma tomato
1/2 tsp
Thyme, dried
1 tbsp
Almond milk, unsweetened
1
(350g) block Tofu, firm or extra-firm
1/4 cup
Buckwheat groats, raw
1/4 cup
Oats
3
4 + 1/4 tsp (3.75 ml + 1.25 ml) salt
1
Black pepper
5 tbsp
Nutritional yeast
1/2 tsp
Salt
1 1/2 tbsp
Coconut oil
2 tbsp
Flax seed, ground
1/4 cup
Pumpkin seeds
1/4 cup
Walnuts
2 tbsp
Water
¼ cup (6o ml) red onion, finely chopped (about ¼ large onion)
¼ cup (60 ml) Daiya Cheddar Style Shreds (optional but recommended!)