INGREDIENTS
2 15 ounce cans
Beans
2/3 cup
Corn, frozen
3
Garlic cloves, large
1
Green bell pepper
1 cup
Red onion, half
1 1/2 cups
Vegetable broth, low-sodium
1 tbsp
Maple syrup
1/4 cup
Tomato sauce, low sodium
1/2 tsp
Allspice, ground
1/4 tsp
Black pepper, ground
1 1/2 tbsp
Chili powder
1 1/2 tsp
Sea salt, fine
1 tbsp
Cumin