Gluten-Free, Vegan Chickpea Gumbo

INGREDIENTS

1/2 tsp

Frontier organic seafood seasoning

Bell pepper, large organic

Carrots, large organic

stalk Celery, organic

1 15 ounce can

Chickpeas, organic

1 cup

Lentils

1 1/2 cups

Okra, fresh or frozen

1 28 ounce can

Tomatoes, organic

White onion, medium

White potatoes, large

4 cups

Vegetable broth, organic

1 cup

Quinoa

1/4 cup

Gluten-free all purpose flour

1/4 tsp

Pepper, freshly ground

1/4 tsp

Sea salt

1 tbsp

Simply organic chili powder

1/2 tsp

Simply organic paprika

1/2 cup

Olive oil, extra-virgin