Favoreats
Favoreats LLC
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INGREDIENTS
5
Artichoke hearts
1/3 cup
Carrots
3/4 cup
Cauliflower florets, small
4 cloves
Garlic
15 oz
Great northern beans like
1 tsp
Italian herb blend
1/2 tsp
Onion powder
3/4 cup
Spinach
1/3 cup
White or red onion
2 tsp
Lemon juice
2 tsp
Mustard, prepared
1/2 cup
Oats
1/4 tsp
Black pepper
1/4 tsp
Cayenne
2 tbsp
Nutritional yeast
1/2 tsp
Salt
2 tsp
Olive oil
1/4 cup
Cashews or use seeds to make nut-free
1/4 tsp
Cumin, powder
2 tbsp
Flax seed meal or chia seeds
1/4 cup
Breadcrumbs