Honey-Roasted Sweet Potatoes with Honey-Cinnamon Dip

Sweet Potatoes

large or 3 medium/large sweet potatoes (technically I used red yams), washed, peeled, and trimmed into 1-inch chunks 

to 4 tablespoons honey

to 4 tablespoons coconut oil in liquid state (or another oil, i.e. olive, vegetable, canola)

cinnamon, or to taste 

salt and pepper, optional and to taste

pumpkin pie spice, nutmeg, ginger, allspice; all optional and

Creamy Honey-Cinnamon Dip

heaping 1/3 cup plain or vanilla Greek yogurt or sour cream (light versions okay)

to 3 tablespoons honey

teaspoon cinnamon, or to taste