INGREDIENTS
about 1 1/4 cups mixed berries (I use Trader Joe’s Berry Medley which includes strawberries, blueberries, blackberries, and raspberries)
about 1 1/4 cups fresh spinach, loosely laid in measuring cup (frozen may be substituted)
1
small ripe banana, peeled (previously frozen in chunks is ideal)
1
scoop Vega One All-in-One Nutritional Shake (use this link for 20% off until 1/31/15)
about 1/2 cup unsweetened cashew milk (almond milk or your favorite milk may be substituted)