INGREDIENTS
1 lb
London broil or flank steak
1
large clove garlic, grated or minced
salt,
pepper*,
red pepper flakes,*
2 tbsp
fresh parsley, chopped
1 tbsp
fresh oregano, chopped
1 tbsp
Kasandrinos extra virgin olive oil
1 handful
spinach
avocado oil
*omit for AIP