4 Ingredient No Bake Cinnamon Roll Protein Cereal Bars

'O' cereal (I used gluten free O cereal, but Cheerios would work too)

+ 1 T nut butter of choice (can use an alternative too)

+ 1 T brown rice syrup or honey (can use maple syrup or agave)*

scoop vanilla protein powder**

scoops vanilla protein powder (I used Growing Naturals Vanilla Blast)

cinnamon

liquid of choice, to thin out