INGREDIENTS
24 oz
Italian-style sausage, mild
2 tbsp
Basil or flat-leaf parsley, fresh
1
Bay leaf
6 oz
Celery
2 tsp
Garlic
1 tsp
Oregano, dried
4 oz
Spinach, fresh
8 oz
White or cremini mushrooms
2 qt
Chicken stock, high-quality prepared
12 oz
Marinara sauce
1 tbsp
Tamari
1 tbsp
Avocado oil
2 pinches
Red pepper flakes
1
Sea salt and freshly-ground black pepper
6 ounces / about 1 medium zucchini
1 tbsp
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