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30-Minute Keto Minestrone Soup with Italian Sausage

Laura Mack
  • 30 minutes
  • Serves 8

INGREDIENTS

24 oz

Italian-style sausage, mild

2 tbsp

Basil or flat-leaf parsley, fresh

1

Bay leaf

6 oz

Celery

2 tsp

Garlic

1 tsp

Oregano, dried

4 oz

Spinach, fresh

8 oz

White or cremini mushrooms

2 qt

Chicken stock, high-quality prepared

12 oz

Marinara sauce

1 tbsp

Tamari

1 tbsp

Avocado oil

2 pinches

Red pepper flakes

1

Sea salt and freshly-ground black pepper

6 ounces / about 1 medium zucchini

1 tbsp

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