INGREDIENTS
5 tbsp
ground flax meal (We use this!)
5 tbsp
unsweetened coconut flakes (We use this!)
1 tbsp
Chia Seeds ( We use this!)
1 1/2 oz
nuts ((we used pecans, walnuts and almonds))
4 tbsp
sugar free maple syrup (We use this!)
1 1/2 tsp
Cinnamon (Optional - We use this!)