Favoreats
Favoreats LLC
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INGREDIENTS
Crust:
2 cups
cooked long-grain white rice, cooled
1 tsp
garlic powder
1 tsp
onion powder
1/2 tsp
salt
1
large egg
Cooking spray
1/4 cup
reduced-fat shredded cheddar cheese
Filling:
1/2 cup
prechopped onion
1/2 cup
prechopped celery
1/2 cup
prechopped red bell pepper
1 tsp
bottled minced garlic
3 oz
andouille sausage or kielbasa, chopped (about 2/3 cup)
3/4 cup
egg substitute
1/4 cup
plain fat-free yogurt
1/4 tsp
salt
1/4 tsp
hot pepper sauce (such as Tabasco)
2
large egg whites
1/4 cup
reduced-fat shredded cheddar cheese