INGREDIENTS
1 cup
whole wheat flour (about 4 3/4 ounces)
1/4 cup
granulated sugar
1/4 cup
packed brown sugar
2 tbsp
untoasted wheat germ
2 tbsp
wheat bran
1 1/2 tsp
baking soda
1 tsp
ground cinnamon
1/2 tsp
salt
1 1/2 cups
quick-cooking oats
1/3 cup
chopped pitted dates
1/3 cup
raisins
1/3 cup
dried cranberries
1 cup
low-fat buttermilk
1/4 cup
canola oil
1 tsp
vanilla extract
1
large egg, lightly beaten
1/2 cup
boiling water
Cooking spray