INGREDIENTS
3/4 lb
Chicken breast, tenders
2
(3-5 ounce) packages shitake mushrooms
4 1/2 cups
Broccoli florets, large
1 1/2 cups
Lower-sodium beef broth, fat-free
2 tsp
Lower-sodium soy sauce
2 tbsp
Oyster sauce
2 cups
Brown rice, hot cooked
2 tbsp
Cornstarch
1/8 tsp
Salt
1 tsp
Sugar
1
Cooking spray