One Pan Lasagna with Ribbon Zucchini Noodles

INGREDIENTS

1 lb

extra-lean ground turkey (omit if you want to keep this a meatless dish)

1/2 cup

mushrooms (sliced)

2 cloves

garlic (minced)

1/2 tbsp

olive oil

Medium Zucchini (peeled)

1 14.5 ounce can

diced tomatoes (I recommend San Marzano or fire-roasted tomatoes)

1 8 ounce can

tomato sauce

3 tbsp

tomato paste

1 1/2 tsp

dried oregano

1/2 tsp

crushed red pepper flakes (optional)

Salt and ground black pepper (to taste)

2 1/2 tbsp

fresh chopped basil (divided)

2 tbsp

chopped fresh parsley leaves

1 cup

part-skim mozzarella cheese (shredded)

2/3 cup

fat-free cottage cheese

1/3 cup

low-fat ricotta cheese for garnish (optional)

sprinkle of parmesan cheese for garnish (optional)

Optional add-ins

1 cup

spinach (chopped)

medium zucchini (peeled and chopped)

1/4 cup

water (reserved as needed)