INGREDIENTS
1
Onion, chopped (1/2 cup), medium
2/3 cup
Sweet corn, whole kernel
1
Tomato, chopped (1/2 cup), small
1 cup
Zucchini
1/2 cup
Egg product or 4 egg whites, fat-free
3/4 cup
Bisquick heart smart mix
1/2 cup
Parmesan cheese topping, reduced-fat
1/4 tsp
Pepper
1/2 tsp
Salt
1 cup
(skim) milk, fat-free