INGREDIENTS
6
Jalapeno peppers
4
Egg whites, large
1
Salt and freshly ground black pepper
1/2 cup
Whole-wheat flour
1
Cooking spray, Nonstick
1 1/2 cups
Panko breadcrumbs, whole-wheat
1/2 cup
Breakstone's sour cream, fat-free such as
1/4 cup
Whipped cream cheese, reduced-fat
4
Scallions (white and green parts), chopped fine
½ cup shredded 75% reduced-fat cheddar, such as Cabot