INGREDIENTS
1
medium ripe avocado, peeled and pitted
2 5 ounce cans
Chicken of the Sea EZ-Open Solid White Albacore Tuna in Water, drained
1/4 cup
seasoned whole wheat bread crumbs
1/4 cup
finely chopped red onion
2 tbsp
finely chopped fresh cilantro
1 tbsp
freshly squeezed lime juice
1 tsp
hot sauce (plus additional to taste)
1/2 tsp
garlic powder
1/2 tsp
kosher salt
1
large egg
Whole wheat hamburger buns, toasted whole wheat bread, or a bed of mixed greens
Sliced avocado, cheese, plain Greek yogurt or sour cream, cilantro, salsa