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Crustless Quiche

Bites of Wellness
  • 40 minutes
  • Serves 8

INGREDIENTS

4

eggs

4

egg whites

1/2 cup

fat free ricotta (or So Delicious Dairy Free Cheese)

1/4 cup

goat cheese

1 cup

sauteed kale (chopped)

1/2

container white mushrooms (chopped and sauteed)

1/2

red pepper (chopped and sauteed)

1/4

large red onion (chopped and sauteed)

1

garlic clove (mined and sauteed)

1

roma tomatoes (chopped)

1 tbsp

fresh thyme leaves

1/2 tsp

dried rosemary

1/2 tsp

salt

1/4 tsp

black pepper