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Linguine Al Limone with Grilled Chia-Chicken Meatballs

Janie Hoffman
  • minutes
  • Serves 4

INGREDIENTS

1 lb

Ground chicken

2 tbsp

Basil, fresh

1/4 cup

Flat-leaf parsley, fresh

2 cloves

Garlic

1

Lemon, Juice and zest of large

1 tsp

Oregano, fresh

1/3 cup

Red onion

12 oz

Linguine, whole grain

1 tsp

Black pepper, freshly ground

1/2 tsp

Red pepper flakes

1 1/2 tsp

Sea salt

3 tbsp

Olive oil, extra-virgin

1/4 cup

Chia seeds, white

1/3 cup

Half-and-half

1/2 cup

Parmigiano-reggiano cheese, grated

1/2 cup

Purified water

3/4 cup

Rolled (old-fashioned) oats