INGREDIENTS
1 1/2 lb
chicken breasts (pounded thin, cut into bite size pieces)
2
eggs (-skip if stir frying**)
2 tbsp
water (-skip if stir frying**)
nonstick cooking spray (-skip if stir frying**)
1/2 tsp
coconut oil ((may sub. olive oil))
1 cup
flour (-replace with 1/2 cup cornstarch if stir frying**)
2 tbsp
cornstarch
1 tsp
EACH garlic pwdr, paprika
1/2 tsp
EACH ground ginger, onion pwdr, salt, pepper
1/4 cup
pineapple juice
1/3 cup
+ 1 1/2 tablespoons pineapple preserves
1/4 cup
reduced sodium soy sauce
3 tbsp
red wine vinegar
1/4 cup
brown sugar, packed
3
garlic cloves, minced
1 tsp
freshly grated ginger
1 tsp
Sriracha/Asian hot red chili sauce
1/2 tsp
salt
2 tsp
cornstarch