Chickpea Curry with Brown Rice - pressure cooker one pot meal

INGREDIENTS

1 can

(400g) chopped tomatoes

1 tbsp

Garlic

1 tbsp

Ginger, fresh

Red onion, medium

1 1/2 cups

Brown rice

1 tsp

Sea salt

1 tbsp

Vegetable oil

3 cups

Water

2 tablespoons chana masala (or see description, above)

1 cup

dried chickpeas, soaked overnight or quick-soaked