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Magic Fruit-and-Veggie Cupcakes

Melissa d'Arabian : Food Network
  • 44 minutes
  • Serves 24

INGREDIENTS

3/4 cup

Fresh or dried fruit

3/4 cup

Vegetables

1

Egg, large

1/2 cup

Bran flakes cereal or old-fashioned oats

1/2 cup

All-purpose flour

1 tsp

Baking powder

1 tsp

Baking soda

1/4 cup

Brown sugar, packed light

1 tsp

Cinnamon, ground

1 pinch

Salt

1 tbsp

Soy flour

1 tsp

Vanilla extract

2 tbsp

Wheat germ

1/2 cup

Whole-wheat flour

1

Cooking spray, Nonstick

2 tbsp

Olive oil, extra-virgin

1/4 cup

Flax seeds, ground

3/4 cup

Whole milk